The spinning of the earth round its central axis structures our lives. It is this spinning which gives us our days and our nights and which provides us with a pattern for living. We sleep and work, rest and play, eat and drink according to the daily rhythm which results from the earth’s movement.

Nevertheless, important as this daily rhythm is, there are known to be many other physiological, psychological and biomedical rhythms which also have an effect on the way we live. Of these, the best known is the one which ensures that a woman’s hormone levels will rise and fall in such a…


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Source: Dr Vernon Coleman - MB ChB DSc Read the original article here: