Vegetarianism has become fashionable (for some very strange reasons). The following list was compiled in 2008 but is just as valid now as it was then.

  1. Avoiding meat is one of the best and simplest ways to cut down fat consumption. Modern farm animals are deliberately fattened up to increase profits. Eating fatty meat increases your chances of having a heart attack or developing cancer. The following diseases are known to be commoner among meat eaters: anaemia, appendicitis, arthritis, breast cancer, cancer of the colon, cancer of the prostate, constipation, diabetes,…

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Source: Dr Vernon Coleman - MB ChB DSc Read the original article here: https://vernoncoleman.org/