It isn’t just the poor quality of the food we buy which makes us ill – damaging our immune systems and making us vulnerable to infections and to cancer.

The way we prepare our food can also have a dramatic effect on our health. Overcooking food can destroy the vitamin content, for example.

And consider the microwave oven.

There are millions of microwave ovens in use around the world. Unlike traditional ovens they work by using short wave electromagnetic radiation to heat up food.

But, although microwave ovens are widely sold, widely used and sit in millions…


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Source: Dr Vernon Coleman - MB ChB DSc Read the original article here: