If you have ever come into the house after a hard day working in the garden or after a long walk in the countryside and sunk yourself into a warm bath then you will know just how soothing and relaxing heat can be. A shower may be an efficient and cheap way of cleaning the body but a warm bath can do things a shower cannot do! Similarly, you have probably felt the relief that a hot water bottle can provide to aching or sore muscles.

Although scientists have studied the subject for years, no one is really certain exactly how heat manages to get rid of pain. There are two possible…


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Source: Dr Vernon Coleman - MB ChB DSc Read the original article here: https://vernoncoleman.org/