Some people are old at 30; they look physically tired and appear to be worn out mentally. They look and behave much older than they really are. Other individuals are still young and full of vitality even though they are well into their 80s.

Why? What is the difference between the world weary 30-year-old and the vivacious 80-year-old?

There are three factors which have a crucial effect on how old you look – three factors which decide whether you are tired at 30 or sizzling at 80.

First, there is no doubt that most individuals’ attitudes and expectations are likely to…


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Source: Dr Vernon Coleman - MB ChB DSc Read the original article here: